Running since: 2014
First race ever: I can´t remember, I think it was a local 5k race here in Bottrop
Why did you start running: Basically because of a duty to do so to prepare for my muay thai (thaiboxing) fights
Your best race ever: Big Dog´s Backyard WM satellite 2020
Favorite race event: CCC
The good: Independence
The bad: The lack of time to do anything else (because once you´re a runner you don’t want to do anything else ;))
The ugly: Loosing toenails
Favorite Willpower item: Run Till Death Hoodie
Top5 Running Songs:
- Wake the dead – Comeback Kid
 - When your heart stops beating - +44
 - This could be anywhere in the world – alexisonfire
 - Don´t stop me now – queen
 - remember the name – fort minor
 
Top5 Ever Songs:
Cant really decide which 5 songs are the best, so here a some of my all time favorites:
- no cigar – millencolin
 - sinister rouge – bad religion
 - Scream - Misfits
 - What happened? - H20
 - Swing life away – rise against
 
Favorite Pre-Race meal: Porridge in the morning, pasta in the evening
Favorite Post-Race meal: Indian food (I know one of the best indian restaurants)
Wanna share a recipe? I know too much to share
Running Mantra or favorite quote: „Wer will findet Wege, wer nicht will findet Gründe“